Observation of International Day Of Yoga by B.D.M.International
One should create a life that feels good not only on the outside but also on the inside- with this notion B.D.M.International celebrated the World Yoga Day with vigour and enthusiasm on 21st June, 2019. The students demonstrated various asanas like, Padmasana, Trikonasana, Shristhasana, Chakrasana, Dhanurasana, Bhujanagasana, Ardhachandrasana , Dhanasanato, formation of pyramid and more in sync with yogic music. The teachers too joined in the demonstration and the asana expert teacher explained the importance and benefits of regular yoga practise in life. The World Yoga Day celebration came to a closure with meditation and everyone praying for a healthy body, mind and soul.